EPISODE · Mar 24, 2026 · 35 MIN
EP 155 Astral Projection, Sleep Paralysis & Dream Control
from The Lyfe Choyces Podcast · host Bradley david aka Birdman
In this powerful episode of the Lyfe Choyces Podcast, Bradley David and guest explore insomnia, meditation, belief systems, astral projection, lucid dreaming, sleep paralysis, and the possibility of separating consciousness from the physical body.Rewiring your brain to sleep betterLetting go of anxiety before bedBreathwork and body awareness techniquesManipulating the dream realmConsciousness vs. physical selfMeditation inspired by Dr. Joe DispenzaSleep paralysis explained.If you struggle with racing thoughts at night, anxiety before sleep, or feel stuck in old mental loops, this episode offers practical tools and deep philosophical insight into reclaiming control of your internal world.
What this episode covers
In this powerful episode of the Lyfe Choyces Podcast, Bradley David and guest explore insomnia, meditation, belief systems, astral projection, lucid dreaming, sleep paralysis, and the possibility of separating consciousness from the physical body.Rewiring your brain to sleep betterLetting go of anxiety before bedBreathwork and body awareness techniquesManipulating the dream realmConsciousness vs. physical selfMeditation inspired by Dr. Joe DispenzaSleep paralysis explained.If you struggle with racing thoughts at night, anxiety before sleep, or feel stuck in old mental loops, this episode offers practical tools and deep philosophical insight into reclaiming control of your internal world.
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EP 155 Astral Projection, Sleep Paralysis & Dream Control
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