Ep 155: Healing Birth Trauma: 4 Places to Start

from Happy Homebirth · host Katelyn Fusco

What do we do when our previous birth experience wasn’t so happy? How do we overcome the trauma? 4 Tips to Begin Healing: 1. Reframe your birth with someone outside of the situation 2. Write down everything in stream-of-consciousness style 3. Emotional Freedom Technique - Tapping Resource Mentioned: @LivingRootsWellness 4. Fascial Work- Craniosacral, craniofascial, myofascial, etc. Body Rolling Resource 5. Recommendations from Instagram Resources The Homebirth Collective- Join the Waitlist! Free Homebirth Mythbusters JOIN HAPPY HOMEBIRTH ACADEMY HERE

Episode metadata supplied by the publisher feed · Published Jan 3, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 155: Healing Birth Trauma: 4 Places to Start

0:00 14:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Happy Homebirth?

This episode is 14 minutes long.

When was this Happy Homebirth episode published?

This episode was published on January 3, 2022.

Can I download this Happy Homebirth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!