Ep 155: Mythbusting with Mr. Finntastic - Strength Training for Golf Unveiled

In this episode, Chris Finn discusses common misconceptions about strength training in golf. He emphasizes the importance of lifting heavy weights, debunks the myth that strength training makes golfers stiff, and explains why strength training is essential for improving golf performance. Chris also highlights the need for maintaining mobility while increasing strength to prevent injuries and enhance longevity in the sport. See omnystudio.com/listener for privacy information.