Ep 155: The power of dreams in befriending our inner world with Tina Bramley

Welcome to this episode of SelfKind with Erica Webb. Today I'm thrilled to share this fascinating conversation with guest Tina Bramley. Tina is a member of the SelfKind Hub. She is a Holistic Counsellor and Psychotherapist based in Brisbane. Her holistic approach looks at the whole person—mind, body, and soul—and how all those things work together. She explores with her clients going beyond the idea that humans have mechanical feelings. Tina practices Process-Oriented Psychology.Tina shares what Process-Oriented Psychology is, how our dreams and physical symptoms are signals from our inner selves, and how we can use these symbols to interpret and grow from situations in our lives.In this episode, you'll hear:—How our physical and subconscious worlds work together.—The scientific history of dream psychotherapy.—How Tina explores dreams and body symptoms to help her clients interpret those signals into tangible action.—Tina shares her recurring childhood dream and how she’s applied its information to her life.—Tina explains how daydreams are just as important as our sleeping dreams.—A look at a type of visualization exercise Tina practices with her clients, and how that can help with a major life decision.—A discussion on the edge of our inner selves and outer selves, and how Tina gently works with that edge with her clients.Tune in to hear the full conversation and please connect with both Tina and Erica to share your thoughts.About TinaTina Bramley is a Brisbane-based Holistic Counsellor and Psychotherapist. She works with people in creative ways to develop self-knowledge, expand awareness, and find a greater sense of connectedness with themselves and the world. Tina's particular areas of interest include dreams, body symptoms, and spirituality.Connect with Tina via her website or Facebook.Connect with Erica via her website, on Instagram or Facebook.And remember to sign up for Simple Shifts to SelfKind Habits - your weekly email inspiration to treat yourself with SelfKindness through movement and mindset.The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.