EP 155 Traveling as a Grown Woman: Protecting Your Mental Health, Energy & Peace While Traveling episode artwork

EPISODE · May 13, 2026 · 8 MIN

EP 155 Traveling as a Grown Woman: Protecting Your Mental Health, Energy & Peace While Traveling

from The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness · host Corinna Dunn

In this episode, Cori shares how her approach to travel has evolved over time.From chaotic, overbooked trips to intentional, restorative experiences, she breaks down what traveling as a grown woman really looks like.Topics include:Intentional travel planningProtecting your energy while travelingBoundaries and safetyChoosing rest over over-schedulingResources:Speakpipe https://www.speakpipe.com/themelaninwellnesspodcastSupport the show:  ⁠https://buymeacoffee.com/themelaninwellnesspodcast⁠⁠Cash App: $MelaninWellness🔗Links: https://bio.site/themelaninwellnesspodcastFeatured in Voyage Raleigh | Ranked Top 25% Globally on Apple Podcasts

Episode metadata supplied by the publisher feed · Published May 13, 2026

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EP 155 Traveling as a Grown Woman: Protecting Your Mental Health, Energy & Peace While Traveling

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This episode was published on May 13, 2026.

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