[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

In this episode, Luis is joined by Anne Connor, a trauma-informed educator, energy healer and certified Somatic Experiencing Practitioner (SEP).However, being an SEP is not all that Anne and Luis have in common.In this episode that both share how the identity constructs of "Wicca" and "Witch" once served them but then there came a time where they began to experience incongruence and constriction surrounding those identities and terms. They discuss why identity constructs can be both helpful and unhelpful, what it means to let an identity dissipate vs reject it, and how you can begin to notice when an identity construct no longer serves you. For more information on Anne's work, visit: https://taprootaccesscoaching.com/For more information on Luis' work, visit: https://www.holisticlifenavigation.com/You can register for the upcoming webinar, "Sexual Fetish, Fawning, and Trauma," here: https://www.holisticlifenavigation.com/events/healing-from-sexual-traumaYou can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinarYou can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]