Ep 155 Who Are You Being and Why?

Episode Notes: Join me today as I discuss the importance of being a person taking on your new habit/resolution/goal vs just doing the act of the habit.  This time of year many people start working on new goals, but less than 10% stick to them.  Listen as I discuss the two things you need to know in order to accomplish your goals and implement your new habits. IN TODAYS EPISODE: *.Podcast update Atomic Habits - James Clear - https://jamesclear.com/atomic-habits Podcast episode on Atomic Habits : https://michellebourquecoaching.com/atomic-habits/ Being vs Doing Compelling reason  Making habits easy Setting yourself up for success Want to join me?  www.michellebourquecoaching.com/course (free guide to start)