Ep 155 – Women Over 40: Best Treat Foods That Help You Lose Weight

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Despite what most bog-standard diets say, you don’t have to give up treats to lose weight (even as a woman over 40). However, there are certain criteria all food must meet – including treats – to work with your changing body and hormones in order to lose weight. In today’s episode, Trinity Co-Founders Ben Hughes […]

Episode metadata supplied by the publisher feed · Published Apr 1, 2022

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Ep 155 – Women Over 40: Best Treat Foods That Help You Lose Weight

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This episode was published on April 1, 2022.

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