Ep 156 An Introvert's Survival Guide to Toxic Workplaces

Joanna chooses to believe that nobody sets out to create a toxic work environment. The toxicity can start to develop and worsen due to inadequate feedback and consequences. As bullying, ridiculing, and discrimination, can be enough to push an already overstimulated Introvert over the edge, Joanna puts together a survival kit that will help to deal with situations like these flourishingly. Tune in as our Host shares advice for recognizing and dealing with toxic behaviours and environments in the workplace, and how to maintain one's own well-being in such circumstances. This includes tips for setting boundaries, communicating effectively with difficult coworkers, and prioritizing self-care. KEYPOINTS:   Definition of a "Toxic" work environment Aspects a toxic workplace culture lacks What Introverts view as toxic in a workplace Toxic workplaces survival kits for Tentative and Flourishing Introverts   PRODUCTS / RESOURCES:   Ep. 97 Let's Hear it for the Introverted Rebels with a Cause https://quiet.flourishingintroverts.com/ep97   Ep. 120 Personal Boundaries Refined https://quiet.flourishingintroverts.com/ep120   Ep. 140 Why as Introverts, we need to assert ourselves https://quiet.flourishingintroverts.com/ep140   Email your suggested topics to [email protected]   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna's website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner