Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler

Send us Fan MailWhat can your eyes tell you about your health? Well, you’d be surprised… Dr. Travis Zigler is an optometrist and philanthropist. He is the founder of Eye Love, whose mission is to heal 1,000,000 dry eye sufferers naturally and to end preventable blindness. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low-cost clinics in Jamaica and in the US.  Co-host and Holistic Health Practitioner Tonya Fines has a profound conversation with Dr. Travis that will forever change your thinking about the link between eye care and your health.   "Just because you can see okay doesn't mean you're healthy. Most people overlook their eyes." -Dr Travis Zigler   Time Stamps 0:24 – Welcoming today’s special guest on ‘Strong By Design’ podcast 1:44 – Get to know Dr. Travis Zigler and his mission to end preventable blindness 9:15 – Dr. Travis shares about his memorable mission trip to Jamaica 13:02 – Learn more about the Eye Love Cares Foundation and how you can support their mission 14:23 – The relationship between eye health and nutrition 17:35 – Dr. Travis discusses the struggles he faces in his mission 23:28 – Discover Dr. Travis' approach to eye health and dry eye 32:24 – Why eyelid hygiene is important 42:08 – The importance of annual eye exams for children and adults 50:05 – Dr. Travis on why you should wear sunglasses when outdoors 52:37 – How blue light affects eye health 55:49 – Dr. Travis gives tips on how to keep electronics out of the bedroom, and sleep better 1:00:27 – Connect with Dr. Travis through his social media channels, official websites   Resources Eye Love   Connect w/ Dr Travis: Facebook Instagram   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com