Ep 156: Letting go - when parts don’t want to

Send us Fan MailMost of us have been there. The relationship is over and we KNOW we should let go, feel grateful for the lessons, and move on. But in reality, we hurt, long, and want things to have played out differently. How do we navigate this inner conflict while healing - so we don’t repeat the same dynamics?In this episode, I reply to the question: “How do I let go, while giving love and attention to the part of me that can’t accept that it’s over?”—Check out these related episodes:Ep155: Heal through separation, loss and heartbreakEp154: Turn your relationship pain into your spiritual journeyEp 27: The Acceptance trapEp11: What is a Spiritual Ego?—You find show notes in this post on my website Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February