Ep. 157: How To Handle Seasonal Fitness Disorder With Trainer Amanda Mancini & Going Vegan

Amanda Mancini from Purefitwomen.fit joins me today to chat about seasonal fitness disorder (yes, we all suffer sometimes), spring cleaning your body and life right now with easy to follow tips and the transition to a vegan lifestyle. You guys know I am not a vegan, (though I was for 2 years) so it was interesting to talk with Amanda on her journey. Like the podcast? Leave a quick review, subscribe and get more at fitwomensweekly.net. Get a focused training plan & streaming workouts for FREE to start. No risk, no obligations, why not train with me, you have nothing to lose but a lot to gain!  Have a question or comment? Kindal: instagram.com/trainerkindal [email protected]  Connect with Amanda:  Purefitwomen.fit instagram.com/purefit_women/