Ep. 157 - how to measure fitness

from ESGfitness · host Emma Storey-Gordon

Q&A episode with Shona: - Measuring fitness - Intuitive eating in an obesinogenic environment - Body Composition changes - Diffusion of social responsibility and more! Enjoy! www.ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Dec 25, 2020

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Ep. 157 - how to measure fitness

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This episode was published on December 25, 2020.

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