Ep 157, Lissie Turner: From Mel Bampton to Lissie - Reconciling the Old You with the New You

Lissie Turner, known as Mel Bampton in the Australian music scene through her many years working on ABC's youth station; Triple J, is a motivational speaker, yoga therapist and an activist for change. Guided by a deep desire to be the mother she wants for her children, she had turned a 22-year drinking career into sobriety and a twenty-year practice of yoga into her foundational focus of life, permeating who she becomes….as a speaker, mother, wife, friend and global citizen. She and her husband founded the North Byron studio - The Yoga Shack – where she hosts one of her favourite events, the sacred women's sharing event 'Stories from the Sisterhood', along with the surprisingly popular 'The Yoga of Communication' which is as successful in yoga settings as it is in business, 'Living Hormoniously™' and 'Mindfulness Progression for Addiction Recovery'. She focused on yoga for healing and her specialties are in illness, injury and addiction recovery with classical breath techniques at the core of 80% of her clinic work. Check out Lissie's website to hear more details of her and her amazing journey.