Ep. 157 - Luke Stanich - Athletor Podcast with Mike Mal |...

What this episode covers

Episode 157 of the Athletor Podcast features a conversation with Luke Stanich of Lehigh University. Luke shares his journey through college wrestling and what daily life looks like inside a demanding program. He talks about preparation, discipline, and the standards required to compete at a high level.This episode focuses on mindset, consistency, and growth. Luke breaks down lessons learned through training, competition, and team culture. You hear practical insight for wrestlers who want to improve and for fans who want a clear view of what shapes success at the Division I level.

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Frequently Asked Questions

How long is this episode of Athletor Podcast with Mike Mal?

This episode is 43 minutes long.

When was this Athletor Podcast with Mike Mal episode published?

This episode was published on February 11, 2026.

What is this episode about?

Episode 157 of the Athletor Podcast features a conversation with Luke Stanich of Lehigh University. Luke shares his journey through college wrestling and what daily life looks like inside a demanding program. He talks about preparation, discipline,...

Can I download this Athletor Podcast with Mike Mal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.