Ep #157: Relationship Red Flags are Gifts Not to Be Ignored

#157: Discover why we subconsciously gloss over relationship red flags and why they’re actually gifts not to be ignored. I’m offering some powerful questions to help you get curious, and from there, you’ll be able to start healing your scripts about safety and belonging in all of your relationships.Get full show notes and more information here: https://victoriaalbina.com/157Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety