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Ep 157 – Why Gyms Don’t Work For Women Over 40 episode artwork

EPISODE · Apr 15, 2022 · 24 MIN

Ep 157 – Why Gyms Don’t Work For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]

What this episode covers

We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]

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Ep 157 – Why Gyms Don’t Work For Women Over 40

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 24 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on April 15, 2022.

What is this episode about?

We’ve spoken to countless women in their 40s and 50s who’ve tried going to the gym to lose weight. They’ve tried gym classes, spinning, HIIT or Personal Training, but nothing they try at the gym seems to get the scales moving, and for good reason!...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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