EP 158: PT 1: MAMA SAID you shouldn’t eat that episode artwork

EPISODE · Aug 26, 2024 · 29 MIN

EP 158: PT 1: MAMA SAID you shouldn’t eat that

from Gather Moms · host Kate Henderson, Rebecca Bradford

This is part one of this two part episode. We’re diving into a phrases too many of us have heard about our bodies and weight and talking in this episode about food, body image, and breaking those unhealthy family cycles. We get real about the complicated relationships we have with food and how societal messages from past generations have shaped those views. But we’re not just about the problem – we’re all about solutions, too! We share practical tips on fostering a healthy, God-centered approach to food and body image in our homes. From learning to receive compliments graciously to praising our children for who they are beyond their appearance, we’re on a mission to make mealtime a positive experience. We highlight the necessity for us, as moms, to model a loving and balanced view of food as one of God’s many gifts. We’re also diving into some Biblical truths about food and our bodies, urging all of us to reject the world’s distorted views and embrace the incredible value and purpose God has given to us. Let’s identify and stomp out the negative food talk in our homes and set a new legacy of freedom and confidence for our families. By the end of this episode, you’ll feel empowered to be the generational legacy breaker in your home when it comes to food and body image. Change is possible, and we’re here to cheer you on every step of the way. SPONSOR: Duncan and Stone Get 20% off your first order with promo code GATHERMOMS20Join us for 30 Days of Prayer! Connect with Us: Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook…

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

Embed this episode

Ready to play

EP 158: PT 1: MAMA SAID you shouldn’t eat that

0:00 29:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Seasoned Mamas: God's Grace For Every Season of Motherhood Michelle Diercks, Deb Burma, Faith Doerr, Lindsay Hausch Seasoned Mamas is a place for all mamas in need of encouragement and the reminder of God’s grace for this moment. Here, you’ll find yourself at the table with four moms who are in different seasons of motherhood, but all lean on their faith and the wisdom from one another. Sit yourself down with your favorite drink, and join us for real talk, meaningful stories, and a sprinkle of humor as you feel seen, understood, and known. You don’t have to mom alone!

Frequently Asked Questions

How long is this episode of Gather Moms?

This episode is 29 minutes long.

When was this Gather Moms episode published?

This episode was published on August 26, 2024.

Can I download this Gather Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!