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Ep 159 - Do Processed Foods Lead to Weight Gain?

EPISODE · Oct 9, 2019 · 4 MIN

Ep 159 - Do Processed Foods Lead to Weight Gain?

from Beyond The Mirror · host Jonny Landels

Today I talk about a new study from Kevin Hall's lab around processed foods and weight gain. Is it all it seems? https://www.ncbi.nlm.nih.gov/pubmed/31105044   Work with me 1-1 - https://www.nextstepperformance.co.uk/services/1-1-online-training/ Escape yo-yo dieting forever: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

What this episode covers

Today I talk about a new study from Kevin Hall's lab around processed foods and weight gain. Is it all it seems? https://www.ncbi.nlm.nih.gov/pubmed/31105044 Work with me 1-1 - https://www.nextstepperformance.co.uk/services/1-1-online-training/ Escape yo-yo dieting forever: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

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Ep 159 - Do Processed Foods Lead to Weight Gain?

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This episode is 4 minutes long.

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This episode was published on October 9, 2019.

What is this episode about?

Today I talk about a new study from Kevin Hall's lab around processed foods and weight gain. Is it all it seems? https://www.ncbi.nlm.nih.gov/pubmed/31105044 Work with me 1-1 - https://www.nextstepperformance.co.uk/services/1-1-online-training/...

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