EP 159: How To End The Unrealistic Expectation To Respond To Others Immediately

You know how it goes right? You have a busy day planned, you took the time to plan out your week and when you’re in the middle of checking off a task you get a notification of a text or email or DM and here comes the feeling that you have to stop what you're doing to respond to that person immediately. After dropping everything and responding you end up feeling drained and struggle to get back to your to do list. If you struggle with feeling pressured to drop what you’re doing to respond to others immediately then listen in and learn how to end this unrealistic expectation that you have of yourself and be more productive with your time.    xoxo,   Jeannet    Connect with Jeannet: Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8   Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and  Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess   Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed   Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness   Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com