EPISODE · Jun 15, 2026 · 10 MIN
Ep. 159 – Interval Training
from Straight Talk on Health · host Dr. Chet Zelasko
When High Intensity Interval Training was introduced several years ago, It was pitched as a way to get more done in a shorter period of time. Interval training has been around more than a century, and on this episode of Straight Talk on Health, Dr. Chet Zelasko explains how to use it for your health goals.
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Ep. 159 – Interval Training
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