Ep. 159 | The Pattern That Hits Right After You Make a Big Decision episode artwork

EPISODE · Jun 11, 2026 · 14 MIN

Ep. 159 | The Pattern That Hits Right After You Make a Big Decision

from The Daily Ascent · host Molly Carmel

In today's episode, I'm sharing the call I made to my spiritual advisor twelve hours after I drove my new car off the lot, the way she gently laughed at me, and the pattern she has been watching me run for eight years.  Jack Kornfield writes in A Path with Heart that we live in a sea of conditioning patterns that we repeat over and over, yet we rarely notice this process, and that the work is to drop below the level of the repeated recorded message and feel the energy underneath.  Today's episode is about the strange panic that hits the moment we commit to something, the pattern almost all of us run, and the spiritual move that finally takes its power away.  Question to carry into your day: What pattern are you ready to start catching as it runs, instead of believing what it tells you?  If this same pattern is running every time you commit to a new way with food or your body, and your system tries to overturn the commitment the moment it becomes real, the Stop Starting Over System was built for you. Book a discovery call and let's talk. https://link.allyone.io/widget/bookings/mc-discoverycall  Let's Stay Connected:  Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at [email protected] An Operation Podcast production | @OperationPodcast

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

Embed this episode

Ready to play

Ep. 159 | The Pattern That Hits Right After You Make a Big Decision

0:00 14:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Daily Ascent?

This episode is 14 minutes long.

When was this The Daily Ascent episode published?

This episode was published on June 11, 2026.

Can I download this The Daily Ascent episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!