Ep. 159 - Udo Erasmus, spiritual educator :: Achieving Brain and Spiritual Health

from The Optimal Life · host Nate Haber

Udo Erasmus is a health, wellness, spiritual and human nature educator who founded Udo's Choice line of supplements, which includes essential Omega 3-6-9 oils and hi-potency probiotics. He joined me to discuss our spiritual beings and the importance of awareness in finding true inner harmony and peace. He also provided detail on his 8-step "Total Sexy Health" process toward achieving optimal health in mind and in body. To receive Udo's FREE eBook, "Your Body Needs an Oil Change," and a mini video course, visit https://udoerasmus.com/OptimalLife Connect with Udo at https://www.instagram.com/plantycures/ -- https://www.instagram.com/udoerasmus/ -- https://www.facebook.com/theudoerasmus/

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This episode was published on March 3, 2021.

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