ep.16~5感と気の関係

from Backstage M3 · host M3 Sports Therapy

五感と気の関係について感覚の次元人間の感覚は視覚、味覚、聴覚、嗅覚、触覚の5つから成る各感覚はさらに細分化され、合計25種類の感覚が存在するスポーツ選手の優れたパフォーマンスを次元の違いで表現することがある集中力や感覚の鋭さを持つ人を「気が高い」と表現繰り返しのエクササイズによって関節の動きや感覚が改善される動作の苦手な方向を意識することで全体的なパフォーマンスが向上繰り返しトレーニングを行うことで性格や動きが改善される可能性感覚を磨くことで環境の変化に対する適応力が向上する生活の中での口癖や思考パターンも改善が必要であることを強調気の高さ人間の特性

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

ep.16~5感と気の関係

0:00 14:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Highly Optimized Ryan Sprague The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms. I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big. Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s journey. This isn’t about fitting in—it’s about tuning in and turning your life all the way up.

Frequently Asked Questions

How long is this episode of Backstage M3?

This episode is 14 minutes long.

When was this Backstage M3 episode published?

This episode was published on February 3, 2026.

Can I download this Backstage M3 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!