EP 16: Anna Woods – sheSTRENGTH Founder, Coach, & Gym Owner

In this episode of Trainer Talks with Trainer Dave, Dave sits down with Anna Woods — founder of sheSTRENGTH and a seasoned coach with over 20 years of experience in the industry.They dive into Anna’s evolution as a trainer and gym owner, her unique approach to coaching, and the differences between college strength & conditioning and the private sector. Anna also shares valuable business insights and advice for introverted trainers trying to find their voice.Whether you're an athlete, parent, or coach, this episode is packed with practical takeaways you won’t want to miss.Connect with us:Anna Woods: https://www.instagram.com/sheSTRENGTH/David Akao: https://www.instagram.com/davidakaotraining/