EP 16. Carl Evans - Weight Cuts - Nutrition - Lifestyle

from Reach Your Peak · host Coach Bobby - Peak Performance Academy

Today with discuss how to make weight safely for Combat sports and also for strength sports. Also we discuss good nutrition practices for the general population and what is overlooked. Carl gives his vast array of knowledge on all these subjects.

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This episode is 58 minutes long.

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This episode was published on July 19, 2019.

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