Ep 16: COLONICS: The Questions Everyone Wants Answered | Jaya from Colonics Sydney

What actually happens during a colonic? Does it remove good bacteria? Can your bowel become dependent on colonics? Does stress affect what happens during a colonic? And what about constipation, fibre, parasites and worms?In this episode, I sit down with Jaya from Colonics Sydney to have an open and honest conversation about colonics and gut health.Jaya explains the different types of colonic methods and why she chose the Woods Gravity method, what you can expect when you walk into her clinic, and what actually happens during a session.We also tackle some of the biggest questions and concerns people have, including whether fibre is really essential for bowel health, whether colonics "cleanse toxins", who shouldn't have one, preparation, food before and after, probiotics and parasites.If you've ever been curious about colonics but didn't know what to ask, this conversation is for you.Follow Jaya:@colonics_sydneyWebsite:www.colonicssydney.com.au#colonics #guthealth #digestivehealth #constipation #guthealthmatters