Ep: 16: Connection with Vercilla Granville

****Dessert Course**** Join Vercilla and I as we discuss , the gift of singleness, the Ketogenic Diet and the benefits of making this a lifestyle. V went from taking medications for High Blood Pressure and Pre-Diabetes to removing these medications from her life entirely while on the Keto Diet. Vercilla Granville a doting mother of 2 beautiful children, a Cordon Bleu Chef, A Financial, Health and Wellness Advocate, Creator of Keeping it Keto and Cooking 80/20 with V. Vercilla is on a mission to empower others about the positive effects of the Keto Diet and how to improve your relationship with food to live a more healthy and fulfilling life. Social Media: https://www.facebook.com/afayafitness/ **************************************************************** Disclaimer: Vercilla nor I are physicians or medical health professionals so Please consult with your doctor before trying anything discussed on this episode,