Ep 16. Greater Culture Podcast ft Bill Anthes (Between the Ears)

This episode is with Bill Anthes. Bill has been an athlete, a Soldier, a coach, a seminar staff member, and is passionate about helping others understand and maximize their lifestyle and performance through mindset. He is the founder and owner of Between the Ears, which helps people explore the physiology of psychology. It means that he helps people learn and grow through movement. In this episode we dive into what mindset is, and why so many people have a misunderstanding of how to train and build it. We talk about being honest with yourself and when it comes to mental toughness, that's all it really is. Bill gives some practical ways that you can start to build awareness and work on your mental game so that you can build the life you want. You can learn more about Bill and Between the Ears at https://btwntheears.com/ Give them a follow on social @btwntheears and on YouTube  @btwntheears ​