Ep#16 Health Anxiety Reframe : Go from What If To What Is...

What this episode covers

This episode is for people who are suffering from health anxiety and have failed to find long-lasting solutions. I have gone through a mile long of different therapies, modalities, self-help books, programs, etc, and yet, it hasn't fully gone away. Fortuitously, I've found a simple method that has helped me stop health anxiety from the beginning.

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Frequently Asked Questions

How long is this episode of The Cody Zhang Podcast?

This episode is 24 minutes long.

When was this The Cody Zhang Podcast episode published?

This episode was published on February 12, 2025.

What is this episode about?

This episode is for people who are suffering from health anxiety and have failed to find long-lasting solutions. I have gone through a mile long of different therapies, modalities, self-help books, programs, etc, and yet, it hasn't fully gone away....

Can I download this The Cody Zhang Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.