Ep 16. How to change your relationship with alcohol, with Sobriety Coach Lucy Quick

In this week’s episode, I’m speaking with Lucy Quick, the founder and CEO of Thrivalist, a company dedicated to helping women change their relationship with alcohol and heal their lives.Lucy began her sobriety journey on the 1st of January 2019 after deciding she’d had enough of the chaos and carnage that proceeded her drinking. Since then, she has dedicated her life to building Thrivalist and creating a range of programs to help thousands of women navigate their sober journeys.In this conversation we discuss a broad range of topics including: How to navigate friendships as they evolve in sobriety Learning how to reconnect with your authentic self Rebuilding your self-worth Manifesting your dream lifeIf you'd like to know more about Thrivalist you can follow the links below: Thrivalist Website  Thrivalist Instagram You can follow Lucy on IG here: @lucyquick_You can connect with Ash on IG here: @ashbutterss or through the website ashbutterss.comIf you enjoy Behind The Smile, then click subscribe to be notified for the release of our next episode.  Hosted on Acast. See acast.com/privacy for more information.