Ep #16: How to EFFECTIVELY deal with judgment, criticism, and comparisons

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailI could not even count how many times I felt judged, criticized, or compared to others as a mom. And worse, how often I did that to myself, or to others...Struggling with something similar?Would you like to break free from judgment, criticism, and comparison?I'm going to break it down in this episode with you.So that you not only understand what's REALLY happening and why, but also how to stop it, and protect yourself and your relationships.Support the show

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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Ep #16: How to EFFECTIVELY deal with judgment, criticism, and comparisons

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This episode is 33 minutes long.

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This episode was published on February 10, 2023.

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