I Said Yes...When I Meant To Say No - Cathy The Panda Pod...

What this episode covers

I say yes to things I don’t want to do, avoid awkward conversations, and stay quiet just to keep the peace… and then sit there quietly regretting it. In this episode, I unpack people pleasing, why it’s so hard to say no, and the moment I realized I might be the one putting myself in these situations.

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Frequently Asked Questions

How long is this episode of Cathy The Panda Podcast?

This episode is 26 minutes long.

When was this Cathy The Panda Podcast episode published?

This episode was published on April 26, 2026.

What is this episode about?

I say yes to things I don’t want to do, avoid awkward conversations, and stay quiet just to keep the peace… and then sit there quietly regretting it. In this episode, I unpack people pleasing, why it’s so hard to say no, and the moment I realized I...

Can I download this Cathy The Panda Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.