Ep 16 - Intro to ADHD, Remembering Sleep, and Getting Good Habits

from Dr. A’s Healthy Ways · host Angelice Alexander-Martin

In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week.  In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better.  Last, she reminds us of good habits to improve weight and longevity.  Be sure to pay attention and don't snooze through this one! Angel Alexander-Martin, MD Pro-Health Services 2975 Donnylane Blvd. Columbus, OH  43235 614-442-2600 www.prohealthservices.org Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out Follow Us On Social Media And Subscribe:  Facebook  Instagram    YouTube  TikTok  Support the Show: https://prohealthservices.org/See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

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Ep 16 - Intro to ADHD, Remembering Sleep, and Getting Good Habits

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