Ep 16 - Living From The Inside Out | Boundaries

Season 1: Episode 16 - Hillary's UnLearning Journey  Ever met a people pleaser?? Are you one yourself?  You may even feel like what's happening outside of you (work, family, current affairs etc.) is what determines your mood all the time.  In a low-touch world, people live from the outside in - where external factors and experiences determine how we feel, what we do, what we say, and even who we become!! Living in this way is sooo dangerous because we are swayed from pillar to post, becoming 'people pleasers' with no clear sense of self or our own centre, values, or even BOUNDARIES. We dance to the drum of the opinions of others, their expectations, or what was on the NEWS that day. It's time to adopt an internal locus of control and take back our power by building a clear sense of self and the boundaries to go with it. In this episode you can expect; Details on Hillary's Unlearning Journey How to see and realise when you are 'people pleasing' Inspiration to begin choosing yourself in the moments when it counts A toolkit to help you build strong and enforceable boundaries in your day-to-day life. Follow Hillary's journey & her work here: Instagram: https://instagram.com/hillary_zitha?igshid=MzRlODBiNWFlZA== LinkedIn: https://www.linkedin.com/in/hillary-zitha-45534a101/  Join us for our Transformation retreat, The UnLearning Experience: https://www.theunlearners.com/the-unlearning-experience/  Here are some great resources you'll LOVE as you kick off your UnLearning  journey: Sign up for our Weekly Newsletter: https://learn.zanelenjapha.com/newsletter Take the Quiz: 'What's Your Career Phase?': https://learn.zanelenjapha.com/careerquiz Join The 'Career Review Checklist' Course: https://learn.zanelenjapha.com/careerreview  Apply to the Navigating Transitions Mastermind: 'https://theunlearners.kartra.com/page/NTMastermind  Download the '2 Steps to Change' Guide: https://theunlearners.kartra.com/page/2stepsguide Download '10 Powerful Things To Say At Work' Audio: https://theunlearners.kartra.com/page/10phrases Free Training - 'Level Up & Earn': https://learn.zanelenjapha.com/earn Let's Connect on Social Media (choose your favourite platform!): https://qrco.de/TheUnlearners