Ep. 16 - Marta Wanderlust - Yoga and the Path of Mind-Body-Heart

Hey everybody! Episode 16 of the show is out. In this show, I spoke with my friend Marta. Marta is a yoga instructor and plant medicine practitioner who I met at the Amazon healing center The Temple of the Way of Light, where she led workshops combining yoga and plant work. She draws on a lot of different traditions and modalities and bridges them together in a beautiful way. She is currently working on a book and offering one-on-one mentorship. I enjoyed this conversation and if you have any interest in yoga, plant medicine, and connecting the mind, body, and heart, I think you’ll enjoy this conversation as I did. And starting next episode I will begin releasing extended interviews of most of the episodes exclusively on Patreon, so check out more on that below.“Marta Wanderlust is a space holder, spiritual mentor, a Yoga teacher and a Breathwork facilitator. Born in Poland with a history of having cities like London, Berlin or Rio de Janeiro as her home, Marta has spent the last six years living between India and Peru. She has studied across diverse traditions, devoted to understanding our human physicality and the pathways to Spirit. Her deep immersions into the realms of Advaita Vedanta, Yoga, Traditional Chinese Medicine, Plant Medicine, high-Andean and Amazonian shamanism have led her to understand that all paths are complementary, and ultimately lead to the very same realization of Unity, which she likes to refer to as 'remembering'. Marta is currently based in Europe, working on self-publishing her first book, sharing her practice with her online community, mentoring private clients, all while looking forward to the day when her greatest love, hosting of small transformative retreats internationally, will again be possible. “Marta’s links:www.martawanderlust.comwww.instagram.com/martawanderlustyogawww.facebook.com/martawanderlustyogawww.insighttimer.com/martawanderlustyogaAnd to purchase Marta's newly released book, Miracles From The Abyss, visit: https://amzn.to/3sR2gvGShare the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast