Ep. 16: Max McGee: Punch Your Way to Fitness

Max McGee is the manager of TITLE Boxing Club's Cary location. TITLE Boxing is a club you don't want to judge by its name alone. Their motto is "Getting Fit without Getting Hit" and it's true. Training at TITLE Boxing isn't about getting in the ring and sparring with a partner. You actually get your own bag to work on in a group fitness setting. AND it's not just for guys wanting to beef up! In fact, 70% of their members are women and ages range from 5 to 75.   You don't get hit, you don't bulk up, and you can burn 1000 calories in an hour! If you have to see it to believe it that's great! TITLE Boxing invites you to come watch a class so you can see all the different types of people who enjoy this unique training class.   You can get the full show notes here: http://afitandablelife.com/?p=1442  Download your FREE ebook 101 Healthy Living Tips: https://fitandable.leadpages.co/fit-able-life-101-tips/  Join our FaceBook page: https://www.facebook.com/FitandAble Follow us on Twitter: https://twitter.com/FitandAbleInc  Learn about our Events and Teams: http://fitandable.net Follow our Podcast: http://afitandablelife.com