EP: 16 Microhabits

from Trans4m Yourself · host Kacy + Tyler

In this week's episode, Kacy and Tyler discuss the often overlooked but never undervalued pillar of the 4MFit program - micro habits.

Episode metadata supplied by the publisher feed · Published Apr 15, 2024

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EP: 16 Microhabits

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This episode is 30 minutes long.

This episode was published on April 15, 2024.

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