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Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea episode artwork

EPISODE · Feb 23, 2024 · 5 MIN

Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea

from Open Mat Social Hour · host Diana Wang

Join us today on an episode where Diana is solo & chatting about when the team at Open Mat Physio would recommend taking a temporary break from training jiu jitsu. This is always a really hard call to make, but usually the best short term decision for long term outcomes & health.Thanks for tuning in!

What this episode covers

Join us today on an episode where Diana is solo & chatting about when the team at Open Mat Physio would recommend taking a temporary break from training jiu jitsu. This is always a really hard call to make, but usually the best short term decision for long term outcomes & health. Thanks for tuning in!

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Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea

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How long is this episode of Open Mat Social Hour?

This episode is 5 minutes long.

When was this Open Mat Social Hour episode published?

This episode was published on February 23, 2024.

What is this episode about?

Join us today on an episode where Diana is solo & chatting about when the team at Open Mat Physio would recommend taking a temporary break from training jiu jitsu. This is always a really hard call to make, but usually the best short term decision...

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