EPISODE · Feb 23, 2024 · 5 MIN
Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea
from Open Mat Social Hour · host Diana Wang
Join us today on an episode where Diana is solo & chatting about when the team at Open Mat Physio would recommend taking a temporary break from training jiu jitsu. This is always a really hard call to make, but usually the best short term decision for long term outcomes & health.Thanks for tuning in!
Embed this episode
NOW PLAYING
Ep 16 Mini: When Taking a (TEMPORARY) Break From the Mats is a Good Idea
0:00
5:51
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Open Mat Social Hour?
This episode is 5 minutes long.
When was this Open Mat Social Hour episode published?
This episode was published on February 23, 2024.
Can I download this Open Mat Social Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!