Ep. 16 Óscar Álvarez y su inspirador reto de correr por todos los municipios de Boyacá

from Cambio de Ritmo · host Jorge Balaguera

Oscar Álvarez, nació en Belén, Boyacá y es médico veterinario, llegó al running por motivos de salud; sufría de sobrepeso, mareos e insomnio; ha corrido siete maratones, incluyendo Tokio y Boston. Actualmente, está llevando a cabo una hazaña única: recorrer, trotando, los 123 municipios de Boyacá, en cada pueblo dicta charlas en colegios o espacios comunitarios, hablando sobre la importancia de moverse, alimentarse de manera natural y descansar adecuadamente. ¡A correr!Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/cambio-de-ritmo--6739362/support.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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Ep. 16 Óscar Álvarez y su inspirador reto de correr por todos los municipios de Boyacá

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This episode was published on January 9, 2026.

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