Ep 16 - Preet Singh - Pelvic Floor Uncovered

Pelvic Floor Summary: Get ready to dive into a candid and empowering conversation on pelvic health with the exceptional Preet Singh! After graduating from the University of Sydney, Preet's journey led her from major hospitals, different specialisations, to establishing Embrace Physiotherapy, a clinic focused on pelvic health. But this episode isn't just about exercises and medical jargon; it's a real, relatable talk about what affects women at every stage of life. In this eye opening episode, Preet and our host, Montse, challenge stereotypes. They reveal that pelvic floor issues aren't reserved for a certain age or exclusive to post childbirth. Preet passionately shares her insights, breaking down the taboo around ‘below the belt’ topics. Whether you're a high level athlete or navigating the challenges of motherhood, this conversation is for you. We delved into topics like the intricacies of hormonal changes, the impact of specific surgeries, and how your daily life might be influencing your pelvic health. No judgment, just real talk. So, if you're curious, concerned, or just keen to understand more about your own wellbeing, join us for an episode that's informative, engaging, and might just change the way you think about your pelvic health. Connect with Preet Singh: Connect with Preet Singh and continue the conversation on pelvic health. Your journey to empowered pelvic health starts here! https://www.embracephysio.sg/ https://www.facebook.com/embrace.physiotherapy.sg https://www.instagram.com/embrace.physiotherapy.sg/ https://www.linkedin.com/company/embrace-physiotherapy-singapore/ Call/SMS/Whatsapp: +65 9780 7274 Email: [email protected] Connect with The Wellness Hood: Join our community at The Wellness Hood. We're here to guide you to your best self. Share your thoughts and ideas to ensure our content remains relevant to your needs. https://www.thewellnesshood.com/ Instagram Linkedin Facebook Subscribe so you don't miss out! Tune in to the Wellness Hood podcast and let's embark the journey to reach your best version together!