EP. 16 Quando a dor faz parte do jogo

from Top of Mind · host Top of Mind

O que acontece quando a dor se torna presença constante no desporto de alta competição? Neste episódio do Top of Mind, Margarida Santos conversa com Tomás Appleton, capitão da Seleção Nacional de Rugby e médico dentista, sobre a linha ténue entre “boa dor” e “má dor”, a pressão para aguentar, a romantização do sofrimento no desporto e o medo de parar. Como distinguir entre esforço e lesão? Entre o campo de rugby e a clínica, Tomás traz uma visão única sobre resiliência, vulnerabilidade e a importância de aprender a escutar o corpo. Episódio disponível no YouTube, Spotify, Apple Podcasts e em todas as plataformas de áudio. Ouça, comente e partilhe. BIAL/SET25/PT/082

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This episode was published on October 1, 2025.

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