Ep 16: Reviving the Past: Ancient Polish Recipes Part 2 w...

What this episode covers

Episode 16: Reviving the Past: Ancient Polish Recipes Part 2 This part 2 of a 2 part interview with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe. This conversation explores 23 ancient polish recipes. The recipes are as follows: 1. herbal salt - PL SÓL ZIOŁOWA [sool zhoolowa] 2. lactoferment - PL KISZONKA [keeshonka] 3. marinade - PL MARYNATA 4. vinegar - PL OCET [otzet] 5. soup 1 - Slavic POLEWKA [polevka] 6. soup 2 - PL BARSZCZ [barshtch] 7. soup 3 - PL ŻUR [zhur] 8. soup 4 - OGÓRKOWA [ogoorcova] 9. soup 5 - KWAŚNICA [kfashneetsa] 10. stew - SL BIGOSEK 11. gruel - SL BRAJKA [brayka] 12. jelly - SL KISIEL [keeshel] 13. wraps - SL GOŁĄBKI [gowombkee] 14. salsa verde - SL SZAŁSZA [shaushza] 15. bread spread - PL SMARUCHA [smarookha] 16. casserole - SL ZAPIEKANKA [zapyekanka] 17. pasta - SL KLUSKI [klooskee] 18. herbal bread - SL CHLEB [khleb] 19. flatbread - SL PODPŁOMYK [podplomeek] 20. fritters - SL OPIEKANKI [opyekankee] 21. cold brew - SL PRAŻMO [prazhmo] 22. fresh cheese - SL TWARÓG Anna’s E-books: https://chwastozercy.gumroad.com/ Anna’s Instagram: https://www.instagram.com/chwastozercy Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/ Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/ Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354 Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Share this episode

Similar Episodes

GIMME HEAD

May 4, 2025 ·3m

(Episode 24): Balancing Mental Health, Motherhood, Business, and Ministry w/ Christina Eppenger

Jul 19, 2024 ·43m

(Episode 23): Healing Your Relationship with Food w/ Meredyth Fletcher

Jul 12, 2024 ·42m

(Episode 22): How Unforgiveness Affects our Mental and Physical Health with Shakeeta Torres

Jun 28, 2024 ·30m

(Episode 21): Coping with Exposure within the Body of Christ w/ Shakeeta Torres

Jun 21, 2024 ·34m

(Episode 20): How to Heal from Past Trauma for Healthier Relationships w/ Dr. Jude Austin

Jun 14, 2024 ·61m

Similar Podcasts

HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer ”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!” GIMME HEAD Simon Hawker ORIGINAL INSTRUMENTAL

Frequently Asked Questions

How long is this episode of Original Being?

This episode is 1 hour and 13 minutes long.

When was this Original Being episode published?

This episode was published on September 16, 2025.

What is this episode about?

Episode 16: Reviving the Past: Ancient Polish Recipes Part 2 This part 2 of a 2 part interview with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical...

Can I download this Original Being episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.