EP 16 - Rock bottom was the rewrite

This one’s raw, real, and straight from my heart.There was a time I lost everything, my friends, my spark, my self worth & any ounce of the old me.I was drinking too much, trying to numb pain that felt too heavy to carry, and surrounded by people who only confirmed the belief that I wasn’t enough.But that version of me? She wasn’t the end of my story, she was the rewrite.In this episode, we cover✨How rock bottom strips you down to rebuild you stronger✨The truth about losing yourself and finding peace again✨How to stop numbing and start rewriting your story✨A letter style exercise to help you find power in your lowest chapterYou didn’t break down, babe you broke open🖤