Ep. 16 - Sparking Up Your Standards: The Self-Worth Episode You Didn't Know You Needed

If you've ever settled for crumbs, questioned your worth, or convinced yourself that bare-minimum affection was "good enough," this episode is about to change the game.In Sparking Up Your Standard, we're diving deep into why so many women dim their own light in relationships - and how to raise your self-worth so high that anything less than respect, consistency, and genuine care doesn't even register anymore.We're talking nervous system patterns, healing the parts of you that learned to shrink, and breaking the cycles that kept you choosing partners who couldn't meet you where you truly deserve to be met. Plus, I'm guiding you through a powerful cannabis self-worth ritual to help you drop into your body, quiet the noise, and reconnect with the version of you who knows she's the prize.Light up, tune in, and get ready to elevate your standards, your boundaries, and your entire damn life. This isn't just an episode - it's an activation.Be sure to subscribe to Baked and Balanced and share the episode with a friend who might need to hear this! Follow me on TikTok and IG @theheather_nicoleCheck out the EFT Episode on Be Fiercely You HERE.Schedule your Empowered AF Breakthrough Session HERE.