EP 16 - Structuring a Hybrid (Concurrent) Training Program

from The Modern Athlete Podcast · host Modern Athlete Strength

Hybrid training is a popular method of training in which athlete's advance both strength and endurance simultaneously. Is it all hype? Or is it legit? In this episode we unpack the skills needed to hit big lifts and fast runs.Want to train like this? Grab 7-days FREE on Warfighter: Warfighter Training TeamJoin Warfighter EliteView Our YouTube Episode on Concurrent TrainingWant to work with us 1:1? Apply HereFollow us on Instagram: @modernathletestrengthSite: https://modernathletestrength.com

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 16 - Structuring a Hybrid (Concurrent) Training Program

0:00 35:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Modern Athlete Podcast?

This episode is 35 minutes long.

When was this The Modern Athlete Podcast episode published?

This episode was published on November 11, 2024.

Can I download this The Modern Athlete Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!