Ep 16. The Actors Fitness Coach - Celeste da Palma

Send us Fan MailA creatives lifestyle is pretty hectic. We balance multiple day jobs, auditions and performing jobs that all have their own schedule. When we think about working out on top of all this? We think there it no way we can do this too. Celeste da Palma is a fitness coach specifically for performers. Celeste has designed workout and nutrition plans to benefit and fit into our busy schedules to help creatives achieve their fitness goals. In this episode we talk about how to implement some fitness structure, some myths, nutrition facts and workout plans. Instagram - @celeste_performerfitness