Ep. 16 The Anger Passed Down From Grandma (Generational Anger and What Your Body Inherited)

Send us Fan MailWhat if the anger you're carrying isn't even yours? This episode pulls on a thread I've been sitting with for a while - one that goes deeper than coping skills and breathing techniques. The Anger Tree is a framework for understanding where anger actually lives in the body, where it comes from, and what it's trying to tell you. We're not unpacking the whole thing today. We're planting a seed.Book 1:1 here