EP 16: Unshackled, Unbreakable, Unapologetically Me with Clare Loewenthal

Not all battles leave visible scars. Some hide in the silence, the perfectionism, and the need for control. On this episode of Affirm That Sh!t, Jennifer sits down with Clare Loewenthal—author, magazine publisher, book coach, and entrepreneur—to unravel the reality of eating disorders, mental health, and self-reinvention. Clare had a picture-perfect childhood, but when she left for college, she spiraled into anorexia—a disease that wasn’t just about food, but about punishing herself through deprivation. At her lowest, her body was on the brink of collapse. Hospitalization saved her life, but leaving treatment brought a new challenge: a future she wasn’t prepared for. With no home to return to and fear of relapse creeping in, she had to fight for more than just survival—she had to rebuild from the ground up. Through writing, resilience, and an unexpected spark of inspiration, Clare turned her struggles into strength. From overcoming social isolation to launching her first magazine, her journey proves that true recovery isn’t about a number on a scale—it’s about rediscovering who you are. Tune in for a brutally honest conversation about identity, healing, and why survival is just the beginning. Connect with Clare: https://www.clareloewenthal.com.au/