EPISODE · Oct 31, 2023 · 14 MIN
Ep. 16: What Is Shame and What Is the Best Way to Deal With It?
from The Healthy Compulsive Project · host Gary Trosclair
What is Shame? An inaccurate & debilitating interpretation of our limitations as humans. Trying to avoid it with perfection makes it worse. In this episode we distinguish shame from guilt and and explore how to override it.
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Ep. 16: What Is Shame and What Is the Best Way to Deal With It?
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This episode was published on October 31, 2023.
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